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The Easiest Guide to Using Herbs for PMS

PMS is a common condition that affects millions of women in the United States. It can cause mood swings, cramps, and other symptoms. There are many herbs out there that can help with PMS symptoms. What is PMS? PMS is a cyclical hormonal disorder that affects women. It causes extreme

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asthma triggers
The Complete Guide to Asthma Triggers and Ayurveda Treatment

Asthma is a chronic lung disease that affects the airways in your lungs. It makes it hard to breathe, which can make asthma worse. The symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. Ayurveda treatment is a holistic form of medicine that is based on the

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Superfoods That Combat Aging Naturally

We’ve all heard that our diet has a huge impact on how we look. And it turns out that the foods that you consume can help you prevent wrinkles, age spots, and other signs of aging. One of the most important ways to stay young is by making sure you

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Ayurveda: The Healing Powers of Music

Is music the food of mental health? Dr. Gabor Mate says that we are born into music, our mother’s heartbeat is the first rhythm we react to, and it continues to soothe and stimulate us throughout our lives. But did you know that it can also help with healing? In this

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