Abhyanga: The Ayurvedic Massage

What is Abhyanga? Abhyanga is a traditional Indian ayurvedic massage therapy performed by applying oil to the body, usually with the hands. It is a combination of massage, acupressure, and aromatherapy. Indeed Abhyanga has been practiced in India for hundreds of years and is believed to have originated in Ayurveda

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Best Abhyanga Oil Brands & Where to Find Them

Abhyanga Oil is a natural beauty oil that has been used for centuries in Ayurveda. It is made from pure sesame, groundnut, and coconut oils. The Sanskrit word abhyāgāna  means “to rub” or “to massage”. Abhyanga Oil was originally used as an oil to massage the body before bathing. Abhyanga

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