Hibiscus Flower: A Miracle Hot Flashes Treatment

Hibiscus Flower

If you’re one of the millions of women dealing with hot flashes, you may be looking for relief anywhere you can find it. And hibiscus flowers may be just what you need. This powerful plant has been used for centuries to treat various ailments, and recent studies suggest it could be effective in treating hot flashes.

So if you’re looking for an alternative to hormone therapy or other treatments, the hibiscus flower may be worth a try. Read on to learn more about this potential miracle treatment for hot flashes. Who knows, it might just give you the relief you’ve been searching for!

What are Hot Flashes, and Why do they happen?

Hot flashes are a sudden feeling of warmth, often followed by sweating and flushing. They typically occur in the upper body, including the face, neck, and chest. They can last for a few seconds or up to 30 minutes.

The cause of hot flashes is not fully understood, but they are thought to be linked to changes in the levels of estrogen and progesterone in the body. Hot flashes can occur during menopause when estrogen levels drop significantly. But they can also occur in younger women who have an overactive thyroid or take certain medications.

How can the Hibiscus flower help to reduce or stop hot flashes altogether?

Ayurveda is an ancient system of medicine from India that the hibiscus flower has been used in for centuries. The hibiscus flower is known as “the healer of all diseases” and is said to be a natural remedy for hot flashes. To reduce the frequency and severity of hot flashes in menopausal women, Hibiscus tea has shown some effectivity. Additionally, hibiscus flowers can help to balance the body’s three doshas: Vata, Pitta, and Kapha. If you are experiencing hot flashes, consider drinking hibiscus tea or using hibiscus flowers as a natural remedy. You may find that it helps to reduce or stop your hot flashes altogether.

According to Ayurveda, Hibiscus has a sweet and bitter flavor, or rasa, as well as a cooling virya, or energy influence on the body. These characteristics make it suitable for pitta and Kapha doshas. However, it may aggravate Vata if use excessively. Because Vata is makes up primarily of air and space and is describe as chilly, light, and spacious. Hibiscus is quite cooling and aids in lowering body temperature. If you have a case of severe chills and experiencing low blood sugar levels, you should avoid the hibiscus flower.

Balancing the Imbalance

According to Mr. Rajiv Malhotra during his talk with Dr. Bhaswati Bhattacharya, once the PVK (Pitta, Vata, Kapha) balance is restored, you don’t have to do anything in a balanced body. It will heal itself. When someone is imbalanced, Ayurveda can bring back their balance through their PVK. But it is hard to stay in the meta-space called “balance” because balance depends on the seasons and weather, your judgments, and your decisions that can affect your principles.

Foundational Precepts of Ayurveda

Food is also a significant variable in your balance because every time you ingest a matter which is the food, you’re bringing in Vata, Pitta, and Kapha. And if you injest food, that, renders your intestines filled with flatus, it exhausts the whole body. This aggravation results in systemic imbalance. Ayurveda has a complete tool and instrument to help people come back into balance. That is part of the foundational precepts of Ayurveda which are the Ahara, Vihara, and Oshadham. 


It is not just food for our digestive system; the eyes , the ears & the nose also feed on ahaara.


It is a lifestyle. It’s the attitude of when you sleep, how you interact with people. Everything that you would consider your lifestyle.


It is known as the herbs or medicine. Most people focus only on herbs because they try to take Ayurveda and put it into a western model. Western Medicine or Allopathic Medicine looks at the disease that’s usually organ-based. Then, one drug, one organ law made by the FDA, is not always accurate. Take a look at turmeric. It works on so many organs. Ayurveda is not about a disease or a drug; it’s about your whole well-being of imbalance coming back to balance.

These foundational aspects affect your balance, so you might want to check in with your food and lifestyle. And this is your sign to look for ayurvedic herbs that can help you bring back the balance in your body.

Moreover, the hibiscus flower is rich in phytoestrogens, which are plant-based compounds that mimic the effects of estrogen in the body. When hibiscus is consume, it can help to regulate hormone levels and reduce the frequency and severity of hot flashes. 

The hibiscus flower may be the miracle hot flashes treatment you’ve been searching for. With its ability to cool and calm, it can help ease the symptoms of menopause and perimenopause. If you’re looking for a natural way to reduce your hot flashes, consider using hibiscus tea or supplements. And if you want to learn more about how Ayurveda can help with other common health concerns, subscribe for our email updates. We’ll send you helpful tips and information about this traditional Indian healing system that can benefit your mind, body, and spirit!

Scroll to Top