Ayurvedic Nail Care Tips for Beautiful, Healthy Nails

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Ayurveda is a type of traditional medicine that originated in India. It uses herbs and spices to treat the body and mind, as well as natural remedies for common health problems. Nail care is a huge industry that has been growing over the years. It is specifically estimated to be worth $14 billion in the US alone.

Some of the benefits of using Ayurvedic nail care include:

  • Decreased risk for fungal infections
  • Improved nail strength
  • Prevention from brittle nails
  • Increased circulation in hands and feet

How to Prevent and Treat Nail Problems?

Nail problems are quite common and can be caused by a variety of factors. However, with the right prevention and treatment, you can avoid nail problems from getting worse.

The most common causes of nail problems include:

  • overuse of nails polish remover;
  • biting nails;
  • poor nutrition;
  • exposure to chemicals like acetone, formaldehyde, and others. 
  • endocrine disruptors like BPA;
  • deficiency in vitamins and minerals;
  • physical or chemical trauma to the nails.

Nail Care:

  • Wipe your hands and nails with a towel before applying polish remover;
  • Apply only one coat of polish remover to each nail;
  • Clean your hands and nails after application.
  • Avoid wearing gloves while doing activities that could cause trauma, like painting or gardening
  • Apply a base coat of antifungal sealant like the Burt’s Bees Fungus Defense Treatment  every morning.
  • Apply a thick layer of sunscreen to your nails, especially when you’re going to be around water or swim.
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What are the Best Ingredients to Use in Your Ayurvedic Nail Polish?

Ayurvedic nails are a type of nail polish that is created using traditional Ayurvedic ingredients. The most popular ingredient used in this type of nail polish is turmeric. It is a natural antioxidant and it helps to strengthen nails by keeping them healthy.

There are other ingredients that can be used in the creation of an Ayurvedic nail polish. Some examples include egg white, almond oil, and rosehip oil. There are also some oils that should be avoided such as mineral oil and petroleum. 

The ingredients used in an Ayurvedic nail polish are created in accordance to the needs of each individual person. Some people may require a stronger nail, while others may need a weaker one. Other ingredients that can be found in an Ayurvedic nail polish are aloe, coconut oil, and olive oil.

Egg Whites

Egg whites are a great way to get healthy and long-lasting nails. These white eggs can be used for your nails in three ways: as a base coat, as a top coat, or as an overnight mask.

Egg whites are the perfect choice for your manicure because they are easy to apply and require no drying time. The egg white can also help strengthen your nails because it contains protein and vitamins A, B1, B2, B6, B12.

Almond Oil

Almond oil is a great treatment for dry, brittle nails. It not only strengthens and moisturizes the nails, but it also makes them stronger.

Rosehip Oil

Rosehip seed oil is an oil that is extracted from the seeds of the rose plant. It is a rich source of vitamins, minerals and antioxidants. It is an excellent alternative to other nail oils, especially for those who are allergic to tree nuts and other natural oils. It also contains essential fatty acids such as linoleic and oleic acids which help in moisturizing dry skin and nails.

Aloe Vera

Aloe Vera is an amazing plant that has many health benefits. It can be used as a natural treatment for dry, rough and brittle nails.

Aloe Vera gel can be applied to the nails by applying it with a cotton ball. Leave it on for about 10 minutes and then rinse the nails with water to remove any residue.

Coconut Oil

Coconut oil is a popular choice among consumers for its many benefits. It can be used to treat dry skin, moisturize hair and nails, and soothe minor skin irritations.

Also, Coconut oil is one of the best natural oils for treating brittle nails as it contains lauric acid which is a key ingredient for healthy nails.

Olive Oil

Olive oil is a versatile and powerful ingredient that can be used for many purposes. It can also be used on nails to provide a healthy and beautiful appearance.

Olive oil has been used as a beauty product for centuries. The oil has been used in the production of soap, candles, cosmetics, and perfumes. In fact, olive oil is often considered to be the most luxurious of all oils because it has a high concentration of antioxidants and vitamin E.

Many people have started using olive oil on their nails to make them look prettier and healthier. It provides an easy way to get rid of dry or cracked nails without using any harsh chemicals or other harmful ingredients that could damage your nails further.

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Is Your Nail Polish Causing Serious Problems?

One of the main causes of nails breaking or cracking is nail polish. Nail polish has a high concentration of chemicals that can cause damage to your nails. If you are wearing nail polish, make sure to remove it before going to bed.

Nails are fragile and can easily break or crack if you don’t take care of them properly. The main cause for broken nails is nail polish, which often contains high amounts of chemicals that can damage your nails in the long run. If you want to prevent this from happening, remove your nail polish before going to bed and avoid using harsh chemicals on your nails.

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Conclusion

Fingernails need to be strong and healthy. Ayurveda views the nails as a “waste product” of the bones, hence the state of them reflects the caliber of tissue creation in the body. Poor diet can result in nail conditions such as flaky and damaged nail ends, vertical grooves, and nail bed discoloration.

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