Mala and Wastes: How to Avoid Them and Maintain Good Health

Mala or wastes are produced as a by-product of metabolism in our body. Ayurveda has classified them into three types – psychological, physical and spiritual mala. If these mala are not eliminated regularly, they can cause diseases and affect our health.  In this blog post, we will discuss how to

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How to Decorate Your Home According to Ayurveda

Are you looking for a way to decorate your home that is both beautiful and healthy? If so, you may want to consider following the principles of Ayurveda. When decorating your home, it’s important to consider your ayurvedic type and the principles of balance and harmony that this ancient Indian

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Everything You Need to Know About Srotas: According to Ayurveda

Today, we’re going to discuss the Srotas according to Ayurveda. The concepts and theories are based on Dr. Deepika Sharma, Dr. Sakshi and Dr. Subhash Upadhyay’s Introduction of Srotas in Ayurveda. Of course, with the help of Dr. Sumit Kesarkar’s video Concept of Srotas Made Simple from the National Library

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The Seven Ayurveda Dhatus: A Deep Dive

Last time, we talked about the meaning of Dhatu and its different elements: Rasa, Rakta, Mansa, Meda , Asthi, Majja , Shukra-Artava but we did not discuss the characteristics of each. That’s why in this blog post, we will tackle all the seven Dhatus according to Ayurveda. The concepts and

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Ayurvedic Dhatus: Know About the Body’s Fundamental Elements

If you’re interested in learning about Ayurveda, you’ve probably heard the term dhatu before. But what are dhatus, exactly? And what do they mean for your health? In this blog post, we will discuss dhatus according to Ayurveda and explain their importance in maintaining optimal health. Stay tuned, because by

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Ayurvedic Tips for Baby and Kids Care

Looking for ayurvedic tips for baby and kids care? You’ve come to the right place! In this blog post, we will discuss some of the best ways to keep your children healthy and happy using Ayurveda. It is a holistic approach to medicine that can be used to treat children

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What Shoes Are Right for You: A Comprehensive Guide

Do you ever feel like you have no idea what shoes to wear? You’re not alone! In fact, a lot of people have trouble figuring out which shoes are right for them. That’s why we’ve put together this comprehensive guide to shoes! In this post, we’ll discuss the different types

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5 Ayurvedic Techniques for a Healthy Life

Ayurveda is a system of medicine that has been practiced in India for thousands of years. Ayurveda is based on the belief that health and wellness depend on a balance between the body, mind, and spirit. There are many ayurvedic techniques that can be used to achieve this balance and

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